What features does the app offer?

Nord Pilates is an app that focuses on personalized, low-impact workouts and wellness routines designed to help users lose weight, tone their bodies, build core strength, and feel confident - all from the comfort of home.

It includes:

Personalized pilates plan: Follow a custom workout routine built to match your fitness level, lifestyle, and goals - whether you’re a beginner or looking to get back in shape.

Effective workouts: Guided pilates sessions designed to improve posture, build lean muscle, boost flexibility, and support weight loss - all in just a few minutes a day.

Meal suggestions: Get healthy and easy meal ideas to support your fitness journey and keep your body nourished.

Trackers: Stay on track with daily habit tools like a water tracker, steps counter, and workout reminders.

Challenges: Stay motivated with fun fitness challenges that help you build consistency and see faster results. Small daily efforts create big changes.

Exclusive Content: Explore helpful articles and expert guidance on pilates technique, body awareness, posture correction, and healthy lifestyle habits - updated regularly for your inspiration.

Audio and Video Content: Access high-quality, step-by-step video workouts and audio guidance to help you follow along with ease - anytime, anywhere.