What is Nord Pilates and how does it work?
Nord Pilates is your personalized home fitness app focused on low-impact workouts and holistic wellness. It’s designed to help you lose weight, tone your body, strengthen your core, and improve posture - all from the comfort of your home. Created by certified Pilates instructors and wellness experts, it combines movement, mindfulness, and nutrition to help you feel stronger and more confident every day.
By following your personalized Nord Pilates plan, you’ll enjoy effective routines tailored to your fitness level, goals, and schedule. Each plan helps you build strength, flexibility, and balance while creating sustainable habits that support lasting results.
To get started, complete a short quiz. Once done, you’ll receive a custom fitness and wellness plan made just for you.
Your Nord Pilates plan includes:
- Personalized Pilates workouts designed for your goals and level
- Guided sessions to improve posture, flexibility, and strength
- Healthy meal ideas to support your results
- Trackers for water intake, steps, and daily habits
- Fitness challenges to keep you motivated and consistent
- Exclusive articles and expert guidance on movement and wellness
- High-quality video and audio sessions you can follow anytime
Nord Pilates makes fitness accessible, effective, and enjoyable — helping you create a stronger, more balanced version of yourself.
Ready to start your personalized Nord Pilates plan? Click here to take the quiz.
NOTE: Make sure to consult your trusted medical professional before enrolling with Nord Pilates.